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arrow Sticking With Exercise
05-05-2009
Starting an exercise routine isn't the hardest part -- sticking with it is.
» Read more...


arrow Exercise And Diabetes
09-02-2007
Exercise, along with good nutrition and medications (insulin or oral diabetes pills), is important for good diabetes control.
» Read more...


arrow Starting To Exercise
02-01-2007
The journey of a thousand leagues starts from where your feet stand. You may have heard the proverb. Exercise is like that.
» Read more...


 

  
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